Privacy Policy
Last Updated: July 21, 2025
1. Introduction
At SleepCalcu.com ("we," "our," or "us"), we are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website, sleep calculator, and related services (collectively, the "Services").
By using our Services, you agree to the collection and use of information in accordance with this Privacy Policy. If you do not agree with our policies and practices, please do not use our Services.
2. Information We Collect
2.1 Information You Provide
- Contact Information: When you contact us, we may collect your name, email address, phone number, and any other information you provide in your message.
- Sleep Preferences: Age group selections, preferred sleep and wake times, and other sleep-related preferences you input into our calculator.
- Feedback and Communications: Any feedback, suggestions, or communications you send to us.
2.2 Information Automatically Collected
- Usage Data: Information about how you use our Services, including pages visited, time spent on pages, and features used.
- Device Information: Information about your device, including IP address, browser type, operating system, and device identifiers.
- Cookies and Tracking: We use cookies and similar tracking technologies to collect information about your browsing behavior.
2.3 Local Storage
Our sleep calculator uses local storage in your browser to save your preferences and previous calculations. This information is stored locally on your device and is not transmitted to our servers.
3. How We Use Your Information
We use the information we collect for the following purposes:
- Service Provision: To provide, maintain, and improve our sleep calculator and related services.
- User Support: To respond to your inquiries, provide customer support, and send you technical notices.
- Personalization: To personalize your experience and provide content and features that match your interests.
- Analytics: To analyze usage patterns and improve our Services.
- Communication: To send you updates, newsletters, and promotional materials (only if you have consented).
- Legal Compliance: To comply with legal obligations and protect our rights and interests.
4. Information Sharing and Disclosure
We do not sell, trade, or otherwise transfer your personal information to third parties except in the following circumstances:
4.1 Service Providers
We may share your information with trusted third-party service providers who assist us in operating our Services, conducting our business, or serving you, provided they agree to keep this information confidential.
4.2 Legal Requirements
We may disclose your information if required to do so by law or in response to valid requests by public authorities (e.g., a court or government agency).
4.3 Business Transfers
In the event of a merger, acquisition, or asset sale, your personal information may be transferred as part of the transaction.
4.4 Consent
We may share your information with your explicit consent for any other purpose.
5. Data Security
We implement appropriate security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. These measures include:
- Encryption of data in transit and at rest
- Regular security assessments and updates
- Access controls and authentication measures
- Employee training on data protection
However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.
6. Your Rights and Choices
Depending on your location, you may have the following rights regarding your personal information:
- Access: Request information about the personal data we hold about you.
- Correction: Request correction of inaccurate or incomplete information.
- Deletion: Request deletion of your personal information.
- Portability: Request a copy of your personal information in a machine-readable format.
- Objection: Object to the processing of your personal information in certain circumstances.
- Withdrawal: Withdraw your consent at any time where we rely on consent to process your information.
To exercise these rights, please contact us using the information provided in the "Contact Us" section below.
7. Cookies and Tracking Technologies
We use cookies and similar tracking technologies to enhance your experience on our Services. Cookies are small data files stored on your device that help us:
- Remember your preferences and settings
- Analyze website traffic and usage patterns
- Improve our Services and user experience
- Provide personalized content and features
You can control and manage cookies through your browser settings. However, disabling cookies may limit your ability to use certain features of our Services.
8. Third-Party Services
Our Services may contain links to third-party websites or services. We are not responsible for the privacy practices of these third parties. We encourage you to review the privacy policies of any third-party services before providing them with your information.
9. Children's Privacy
Our Services are not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately.
10. International Data Transfers
Your information may be transferred to and processed in countries other than your own. We ensure that such transfers comply with applicable data protection laws and that adequate safeguards are in place to protect your information.
11. Data Retention
We retain your personal information only as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law. When we no longer need your information, we will securely delete or anonymize it.
12. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We will notify you of any material changes by posting the updated policy on our website and updating the "Last Updated" date.
Your continued use of our Services after any modifications indicates your acceptance of the updated Privacy Policy.
13. Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy or our privacy practices, please contact us:
Email: mziqbb@gmail.com
Phone: +923170604504
Address:Taunsa City, Punjab, Pakistan
We will respond to your inquiries within 24 hours of receipt.
14. Jurisdiction-Specific Rights
14.1 California Residents (CCPA)
California residents have additional rights under the California Consumer Privacy Act (CCPA), including the right to know what personal information is collected, the right to delete personal information, and the right to opt-out of the sale of personal information.
14.2 European Union Residents (GDPR)
EU residents have rights under the General Data Protection Regulation (GDPR), including the right to access, rectify, erase, restrict processing, data portability, and object to processing of their personal data.
14.3 Other Jurisdictions
We comply with applicable privacy laws in all jurisdictions where we operate and will provide additional rights as required by local law.